Unbearable Lightness: A Story of Loss and Gain

Unbearable Lightness: A Story of Loss and Gain
Portia de Rossi | 2010-01-01 00:00:00 | Atria | 320 | Entertainment (Other)
If you are looking for books to take you to the next step and point you toward recovery, or if you have a family member with anorexia or bulimia symptoms but is still very thin, I HIGHLY recommend to book "100 Questions and Answers about Anorexia Nervosa" by Dr. Sari Fine Shepphird. It is the best, most helpful book I have in my collection and I have been reading books about eating disorders for 15 years. If you want to know more about eating disorders like anorexia, it's so helpful. I also want to recommend "Crave: Why you binge and how to stop" by Dr. Cynthia Bulik, if you are looking for a book specifically about Binge Eating, on the opposite end of eating disorders.

Thank you, Portia, for your honesty. People need to see how this disorder ravages lives but that there is also life after an eating disorder.
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